Hi Everyone!

I hope you are all having a great weekend. In honor of Meatless Monday tomorrow, I thought this giveaway from Nasoya Tofu and Spork Foods would be absolutely perfect to start off the week!

Nasoya is a high-quality brand of Tofu – they are committed to making 100% organic, GMO free soy products that are healthy, all-natural and delicious. Their tofu is great for all kinds of recipes – I love using them in stir frys and curries for an easy, weeknight meal.

But you can use tofu in just about any recipe: soups, salads, and even dessert.

I love Nasoya’s recipe for Tofu Kebabs – they are healthy, filling and will satisfy even the most die-hard meat-eaters.

Nasoya has teamed up with sisters Jenny and Heather Goldberg of Spork Foods to make gourmet, organic vegan meals accessible to vegans, vegetarians, and healthy eaters alike. This year, they came out with their first cookbook, *Spork Fed, *featuring over 75 delicious vegan recipes along with dozens of health tips.

**And now one lucky reader has the opportunity to win:**

- A copy of the Spork Fed cookbook
- (5) Coupons for one free Nasoya tofu product, including the brand new Black Soybean TofuPlus
- A pair of Tofu U gym shorts; Tofu U is Nasoya’s online tofu college teaching users how to press, prep and cook tofu

**To Enter:** You can enter in one of three ways (each option below counts as a separate entry):

- Subscribe to The Picky Eater via RSS or via email
- Follow me on Twitter (@pickyeaterblog)
- Like The Picky Eater on Facebook

**Then post a comment here letting me know which option(s) above you chose. **If you already are a subscriber, follower, or like The Picky Eater on Facebook, just leave a comment indicating that!

**This giveaway will be open until Sunday, July 29th at 11:59pm PST****. **I will be selecting the winner at random (via random.org) and will contact them via email. I’ll be announcing the winner in the comments of this post on **Monday, July 30th.**

Happy Meatless Monday! 🙂

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Thanks so much Kati! 🙂

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Hi. Love the blog I already was subscribed, following you on twitter and liked you on Facebook. :). Thanks for the giveaway.

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Great giveaway! I’ve been meaning to incorporate more tofu in my life 🙂

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I’ve been subscribed to your blog for a while via email (love it!), already follow you on Twitter, and “like”d you on Facebook a while ago as well. Great giveaway, thanks!

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I’m an email subscriber! Thanks for all the inspiration!!

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I’m a fan on Facebook, dear (Sarah Olson). Thank you so much for the lovely giveaway~!

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I’m not a vegetarian, but eat a lot of vegetarian meals! every little bit helps eh?

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Hi Anjali! I am subscribed to you by e-mail! Thanks again for always having delicious and healthy meals!!!! I’m excited to try more recipes!

Aw thanks so much Eisha! 🙂

I am already an e-mail subscriber and a big fan of tofu. I would love to win the cookbook, coupon, and shorts. 🙂

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Hi, I liked your page on facebook..I posted a comment yesterday, not sure why it did not get through. I thouroughly enjoy bowsing through all your recipes and love that you incorporate healthy alternatives in rice and white flour based recipes. I would like for my name to be entered in this exciting giveaway!

Aw thanks Pooja! I’m so glad you like my blog and my recipes! You are already in the giveaway – I got your comment yesterday 🙂 Just scroll up a little on the post comments and you will see it! Thanks again!!

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Thank you so much for the amazing giveaway! I would love to win these prizes. I would use the shorts for the gym, the coupons and I would adore the cookbook. I entered by subscribing to The Picky Eater via email, I liked your Facebook Page and also am following you on Twitter.

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Hi Everyone! I’m very excited to announce that Sarah@spinachandspice won this giveaway!! Congrats Sarah! 🙂 Thanks everyone for entering – stay tuned, I’m about to launch another new giveaway in just a few hours!

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