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Hello! I’m Anjali. I’m a board certified health coach, author, wife, mom and food lover from the SF Bay area (now living in Ann Arbor, MI!); with a passion for delicious food and a desire to make healthy eating easy, tasty and fun! Learn more about me here and stay for a while!

Anjali See what I'm eating this week

The Healthiest Children’s Vitamins: 2018

Note: I update this post monthly to ensure all of the information is accurate! The original post was created in 2017, but the most recent update has been done as of May 2018.   Kids Vitamins can be confusing. There are so many questions: Is there a such thing as an “unhealthy” kids vitamin? Do you […]

Blueberry Banana Blast Smoothie

Summer is the perfect time for smoothies. I remember when I was a kid, my mom would make strawberry-banana “milkshake desserts” in the summer. I had no idea that they were just strawberries, bananas, a bit of plain yogurt, and ice – no milk or sugar actually involved! But thanks to the creaminess from the […]

How to Make Healthy Baby Food at Home

Since the launch of my newest cookbook, I’ve gotten so many questions about whether it’s really that easy to make your own baby food at home. And trust me – it is! All you need are the right tools – many of which you probably already have in your kitchen, and knowing the method, which is […]

 

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